When we talk and share with others about thing we care about, it means we are coping!

Support groups are great and effective tool that helps you find support, understand that you are not alone with your experiences, find resources and ways to cope, and share this with other group members.

The ILDC team, together with the involved facilitators, conducts such support groups for you on a weekly basis:

For all those who are affected by the war

every Tuesday at 19:00 (Kyiv time)

application form for participation: https://forms.gle/bnTLGmgvvY3GQUP56

For women whose husbands are at war

Group 1: every Monday at 19:00 (Kyiv time)

application form for participation: https://forms.gle/uUSYG4CYVFpUCmkt5

Group 2: every Wednesday at 19:00 (Kyiv time)

application form: https://forms.gle/8i3doSU3ReLmSTuR7

For women whose relatives are in captivity or are considered missing

every Friday at 18:00 (Kyiv time)

application form for participation: https://forms.gle/4BGc9iFDBv1WJNn57

All groups are free of charge and held online.

The best time to take care of yourself is today!